Feeling really tired today, and still struggling with the Ex (Howard) problem,not so bad today though, next door neighbours were playing the drums again til 12.30 last night, started to get stressed about it, so was ignoring it and felt a lot better(,had started to have trouble breathing) , a very effective way of showing me that the enemy is causing me stress, and if i allow it to get to me it could be dangerous,its my responsibility not to let it affect me,really should see the doctor
I suppose also that i must be suffering more stress than i thought with my Mum dying too, although outwardly i am not grieving, inwardly its different.I am not aware of it but it is obviously affecting me.
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